Functional Fitness Gym in Penticton, BC

Blog

Will Strength Training Make Me Bulky?

Will strength training make you bulky? At Beach City Fitness in Penticton, we bust this common myth and show you how to build strength and confidence without worry. Discover how our personalized small group training supports your fitness journey. Book a No Sweat Intro in Penticton today!

Fitness

Strive 365: The Key to Consistency and Fitness

Join Beach City Fitness' Strive 365 program to stay consistent and achieve your fitness goals in Penticton. Celebrate your progress with rewards, accountability, and community support. Start your journey today!

Fitness

Discover Your Strength: Simply Strong Free Trial Class on December 30th

Join us for a free Simply Strong trial class on Dec 30th at Beach City Fitness! Discover our beginner-friendly strength program for women, led by expert coach Jennifer Metituk. Start your 2025 fitness journey with confidence! RSVP now.

Fitness

How to Find Time to Work Out: 5 Practical Tips for Busy Pentictonites

Struggling to fit workouts into your busy day? Discover 5 practical tips to make fitness a part of your routine. Learn how Beach City Fitness in Penticton can help with flexible, 45-minute classes and expert guidance.

Fitness